Three Truths Of Well Being: Empower Your Body, Mind And Energy For Joyful Living

In his first-ever self-help book, sadhguru tells us what it takes to live in well being-to be in an abiding state of health and peace, joy and fulfilment. Peppered with personal anecdotes and sadhguru's inimitable wit, three truths of well being offers a wonderful range of profound and practical tips and do-it-yourself exercises. This book is a must-have for anyone committed to becoming fully human.