Beachbody Tony Horton's Speed Series DVD Workouts

Whether you're too busy to work out or just want to change up your P90 routine, these shorter Speed workouts help keep you on track, getting the dramatic, visible results you've always wanted. You'll get three SPEED Workouts: - Speed Sculpt. Shake up your routine and burn off calories with this quick resistance workout! (25 mins.) - Speed Sweat. A quick cardio routine designed to melt away more fat in less time. (27 mins.) - Speed Abs. Quickly tone and strengthen your core with 5 of Tony's favorite ab moves. (6 mins.) Consult your physician and follow all safety instructions before beginning this or any exercise program.