Fitryo Flex Fitness Body Bar for Physical Therapy & Rotator Cuff Relief - Shoulder Rehabilitation Tube for Baseball & Exercise Stick - Mobility Training Stick for Home Workout

Total Bar is a vibration training system utilizing inertia that creates a resistance based workout providing rehabilitation, fitness enhancement, sports training, and overall wellness. Total Bar applies up to 34 pounds of resistance to your muscles with every swing. Swinging at a frequency of 270 swings per minute, Total Bar will give you results in as little as 15 minutes per day. Includes: 1 Total Bar (60in. x 2in., 1 to 34 lbs. resistance), 1 Carrying Case, 1 Exercise Guide and 1 Nutrition Guide Capable of producing up to 34 pounds of resistance, 270 times per minute Lightweight and portable - travels anywhere. Weight 2 lbs. Length: 5 feet Smooth and comfortable resistance based workout providing rehabilitation, fitness enhancement, sports training, and overall wellness Shipping Note: Shipping to Alaska, Hawaii, PO Boxes, and APO addresses is not available for this item