Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity
Product Description
Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity
Sports psychologist and trainer Jim Loehr applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.
Technical Specifications
Customers who bought this also bought
You might also like
The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports Psychologists
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
The Power of Story: Change Your Story, Change Your Destiny in Business and in Life
Mental Toughness Training for Sports: Achieving Athletic Excellence (Plume)
The Art of Mental Training: A Guide to Performance Excellence (Collector's Edition)
The Only Way to Win: How Building Character Drives Higher Achievement and Greater Fulfillment in Business and Life
The Champion's Mind: How Great Athletes Think, Train, and Thrive
Stress for Success