Treating Bunions, Fallen Arches, & Flat Feet

This book provides specific non-surgical treatment that you can do at home to help with your bunions. It discusses what exactly a bunion is, how they are caused, and then targeted exercises to help you treat them.

Also included in this book is help with treating your fallen arches and flat feet. I provide information to understand what is happening on the inside of the foot so you can be empowered in your knowledge of what exactly is happening plus what you can do assist in correcting and treating yourself.