Troubleshooting the Mind: Understanding the Basic Principles

Troubleshooting the Mind: Understanding the Basic Principles of the Kelee, The Student Guide

If you're a medical professional and would like to complete a 10-weekcourse in KeleeÂ® meditation we recommend the following two companionbooks: the above textbook, Troubleshooting the Mind: Understanding the Basic Principles of the Kelee, and the accompanying journal, A Daily Prescription for Natural Health: Kelee Meditation, a way to track your 10-week progress.

If you are interested in the science behind this practice, we recommend reading, The Kelee Meditation Medical Study, which shows that doing this practice twice a day for 10-weeksstatistically lowers your stress, anxiety, and depression and you beginto feel better.

Kelee meditation is being taught to practicingphysicians and future doctors, at the University of California, SanDiego, CA, as a way to understand the deeper meaning of the mind-bodyconnection. And in turn, as part of a natural approach to a healthymental and physical balance, this integrative technique is being taughtto patients, to assist with their healing process.

â€¨â€¨What canKelee meditation do for you? Kelee meditation will teach you how tounderstand the energy of your own mind, via the anatomy of the Kelee.When you learn the basic principles of the anatomy of the Kelee, you'llfind specific points of reference in your mind that you can feel andunderstand for yourself. For the most part, it is the resistance inone's mind--one's issues--that cause one's problems. Kelee meditation will help you understand the process of letting go of compartments,otherwise known as, issues, baggage, or negative thoughts. Thismeditation is unlike any other meditation because of the anatomy of theKelee and its reference points.â€¨â€¨

Kelee meditation is simple todo. It only takes five minutes to do the actual practice. The hallmarkof Kelee meditation is that--things that used to bother you, no longer do.â€¨â€¨

Journaling in A Daily Prescription for Natural Health: Kelee Meditation, helps in the healing process. There is a diagram of the Kelee for thestudent to write or draw on, to express their thoughts, after completing the meditation. It is through self-reflection that the student canrecord what transpired during their meditation. By observing theirmental activity, the journal helps the student begin to understand their compartments.â€¨â€¨

It is by practicing Kelee meditation that thefundamental difference between brain and mind can be learned. It ispossible to learn how to stop repetitive thinking and start observingfrom a calm, still, state of mind. A calm state of mind will begin todiminish the three biggest problems that everyone faces--stress, anxiety, and depression. You can begin to heal and change these conditionsbefore your very eyes, when you start doing Kelee meditation.â€¨â€¨

Ron W. Rathbun has been teaching Kelee meditation for over 30 years. Manythousands more have read his books and learned Kelee meditation on their own.Â We welcome you to learn all of this for yourself.
Country USA
Manufacturer Quiescence Publishing
Binding Kindle Edition
ReleaseDate 2010-06-01
Format Kindle eBook

Country	USA
Manufacturer	Quiescence Publishing
Binding	Kindle Edition
ReleaseDate	2010-06-01
Format	Kindle eBook

Troubleshooting the Mind: Understanding the Basic Principles of the Kelee, The Student Guide

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