Tuna Makes You Live 10 Years More!

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Yepppp. That is the truth. So now, let’s take a look at delicious tuna recipes you can prepare at home in the book “Tuna 365”

• Introduction


• Chapter 1: Tuna Steak Recipes


• Chapter 2: Amazing Tuna Recipes

When you're making changes to your diet, it’s important to know why you have to eat less of some foods and more of others, especially if your goals are to lose weight and become healthier. If you understand the things about tuna that make them good for you, it becomes easier for you to add it to your regular diet. Here are the different reasons to eat tuna.

• Supplies nutrients your body needs


• Helps in weight loss


• Salmon makes you full for a long time


• Salmon is light on the tummy


• Salmon contains few calories


• Makes the heart healthier


• Keeps your brain protected


• Keeps depression at bay and treats it


• So why don’t you eat salmon immediately!

You also see more different types of seafood recipes such as:

• Crab


• Seafood for Two


• Shrimp


• Tuna


• Seafood Soup


• ...

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I really hope that each book in the series will be always your best friend in your little kitchen. Let’s live happily and eat tuna every day! Enjoy the book,

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