Unlimited Fighting Fitness Complete Set

Punch, kick, knee, elbow, take down, and ground-and-pound as you get into the best shape of your life. The U.F.F. Workout is one of the first MMA fitness workouts that implements the techniques found in actual fights. Get all the benefits of training like a pro fighter with none of the drawbacks! Best of all, the workouts are fun and easy to follow. Athletes are in amazing shape from repeatedly performing the techniques used in competition. Now YOU can learn and drill the techniques used in MMA fights to get in amazing shape. No equipment is necessary to start using the U.F.F. Workout. Serious athletes and martial artists use the U.F.F. Workout as a dynamic warm-up for MMA training and as an intense conditioning routine on non-sparring days. The Unlimited Fighting Fitness package is loaded with information and tools to enable you to get incredible results. The U.F.F. complete set includes: 2 DVD's, featuring a warm-up, beginner routine, advanced routine, and a cool-down. The U.F.F. package includes a CD with nutritional plan developed by a Registered Dietician, the MMA 101 manual showing how to correctly perform the techniques and how they are used in a real fight, 12 weeks of diet planning sheets, 12 weeks of body measurement recording sheets, quick start guide (ALL ON CD as .pdf), and two FREE bonuses: How to lose 5 pounds in 1 week and a 10% coupon for future purchases. Never stop fighting to be YOUR best!