Unlocking Kung Fu: A Comprehensive Guide for Beginners

Sifu Noah Knapp has created a complete beginner s guide to Kung Fu. In this comprehensive introduction you ll learn the fundamental stances, blocks, strikes, and kicks of Kung Fu as well as drills you can practice alone and with a partner to improve your skills and learn to channel your internal energy. Unlocking Kung Fu also introduces advanced concepts like generating power, clearing, freestyle practice and combination techniques.