User's Guide to the B-Complex Vitamins

User's Guide to the B-Complex Vitamins

The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimer's disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.
Country USA
Brand Basic Health Publications
Manufacturer Basic Health Publications, Inc.
Binding Paperback
ItemPartNumber 64034
UnitCount 1
UPCs 182002000384
EANs 9781591201748
ReleaseDate 0000-00-00

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Country	USA
Brand	Basic Health Publications
Manufacturer	Basic Health Publications, Inc.
Binding	Paperback
ItemPartNumber	64034
UnitCount	1
UPCs	182002000384
EANs	9781591201748
ReleaseDate	0000-00-00