WOD Log - Track WODs, Lifts, and PRs for 52 WEEKS
Product Description
WOD Log - Track WODs, Lifts, and PRs for 52 WEEKS
- Track your WODs, lifts, and PRs for 365 days. BLOW OUT SALE!
- Hard cover and spiral bound. Tough enough for your gym bag. The elastic band helps you preserve your book and keep all your pages intact
- Tabs divide your Wods, Olympic lifts, Girl and HERO Wods
- Quickly find your lifts and track your progress
- Review your entire week at a glance without the need to flip pages
The WOD Log book is a durable and easy to use journal. Use it to track and measure your results and determine areas of improvements. Impress yourself when reviewing previous lifts. Always right down what you do and set new goals for yourself. How else will you know where you are going if you don't know where you've been?
Technical Specifications
You might also like
Track Your WOD Journal - The Ultimate Cross Training Tracking Journal. 3rd ed. 6x9 Hardcover w/ pen included. Track 210 WODs, 9 benchmarks + 25 Girls + 25 Hero WODs, and all your Personal Records.
WODZILLA: The Ultimate WOD Compilation 700+ Cross Training Workouts
Chasing Excellence: A Story About Building the World's Fittest Athletes
Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout
Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness
Winnies RipFix - 1.34 oz
WODies 2in1 WOD Grips, wrist wraps, palm protector (Black, Medium)
Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic
Nubs, Crossfit thumb sleeves, for hook grip (Large)
Reebok Women's Crossfit Nano 5.0 Training Shoe