Walk Yourself Well: Eliminate Back Pain, Neck, Shoulder, Knee, Hip and Other Structural Pain Forever-Without Surgery or Drugs
Product Description
Walk Yourself Well: Eliminate Back Pain, Neck, Shoulder, Knee, Hip and Other Structural Pain Forever-Without Surgery or Drugs
- Used Book in Good Condition
Learn the best way to walk. Sherry Brourman P.T., teaches her straightforward and innovative method for balancing the body and eliminating pain. With a comprehensive, easy to understand self-evaluation, and illustrated stretching, strengthening and walking exercises, you can learn how to eliminate neck pain, back pain, hip pain, leg pain, knee pain and all types of structural pain, naturally, without surgery or drugs.
Technical Specifications
Customers who bought this also bought
You might also like
Gaiam Restore Ultimate Foot Massage Roller
Pain Free: A Revolutionary Method for Stopping Chronic Pain
Meditations from the Tantras
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines
Healing Back Pain: The Mind-Body Connection
Yoga Anatomy
Yoga for a Happy Back: A Teacher's Guide to Spinal Health through Yoga Therapy