Way Alone! Your Path to Excellence in the Martial Arts

Way Alone! Your Path to Excellence in the Martial Arts
- Used Book in Good Condition
A surefire way to increase your motivation, strength, speed, explosiveness, endurance and timing - The Way Alone. This book about solo training includes tips on weight training, practicing reps and kata, bag work and cardiovascular training anytime, anywhere.
Country USA
Brand Brand: Paladin Press
Manufacturer Paladin Pr
Binding Paperback
EANs 9780873644211
ReleaseDate 0000-00-00