The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-integrated CBT
| Country | USA |
| Brand | Shambhala |
| Manufacturer | Shambhala |
| Binding | Paperback |
| Color | Multicolor |
| Height | 8.54329 |
| Length | 5.55117 |
| Weight | 0.6503636729 |
| Width | 0.55118 |
| ReleaseDate | 2023-04-11 |
| NumberOfItems | 1 |