Whether you have a little weight to lose or a lot, this book will show you how to listen to the wisdom of your body and​ YOU CAN ABSOLUTELY LOSE WEIGHT PERMANENTLY WITHOUT DIETING, CALORIE COUNTING, DRUGS OR TOTUROUS GYM ROUTINES.
Are you ready to rethink the way to permanent weight loss?
Are you willing to find out root cause of your extra weight?
Are you ready to reclaim a healthy, happy body you are in love with?
Are you ready to end your weight struggle and the frustration of yo-yo dieting forever?
Are you ready to take control of your feelings that drive overeating?
Are you ready to feel differently about food, your weight and yourself?
Then let Dr Anu Gupta help you!
In a world full of conflicting weight loss advice, the “Weight-Wise Approach†is created to address the root cause of your weight struggle and finally banish overeating in a way you never thought is possible. Once you learn the “why†behind your current actions that are leading to the extra weight, you will be able to master your own body and mind.
The weight loss industry has made us believe that losing weight is all about “eat less and move moreâ€. Well. If this would have been true, then dieting wouldn’t have a failure rate of more than 97%. What if you stopped believing his flawed model and got to know another powerful way that could end your weight struggle forever?
Using her own struggles with weight loss along with the success stories some of the thousands of clients she’s worked with, Anu teaches you tools to not just lose the extra bodyweight permanently but get rid end the body war , make peace with the food and create a life you love.
Whether you have a little weight to lose or a lot, this book will show you how to listen to the wisdom of your body and use your mind as a tool to unleash a body you love.
- In this book, you will learn how to
- Eat without ever counting calories or portions again
- Powerfully process emotions instead of letting them sabotage your weight
- loss efforts
- Use your mind to end cravings and emotional eating
- Generate ongoing massive inspiration to unleash the body of your dreams
- Love food and eat in a fully conscious way without constantly obsessing
- Discover the root cause of your weight and use it as a skill to get and stay slim forever
- Transform yourself from a person who hates to exercise to a person who can’t wait to workout.
- Listen to your body and love it in a way that accelerates your weight loss goals
- Cultivate the art of extreme self care and develop a solid intimate relationship with your own self…and much more
This book also contain free companion “Weight-Wise Workbook†with all the exercises to put you a fast track to your best body.
