When You're Expecting Twins, Triplets, or Quads 4th Edition:

When You're Expecting Twins, Triplets, or Quads 4th Edition: Proven Guidelines for a Healthy Multiple Pregnancy

This fourth edition of the book that introduced readers to the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples is now revised and expanded for an era when multiple births are on the rise and includes updated diet and exercise recommendations for the postpartum mother as well as twenty-five new recipes.

You're expecting more than one baby? Congratulations!Â Effective, encouraging, and up-to-date, When You're Expecting Twins, Triplets, or Quads is essential for you and your babies.
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Like all mothers-to-be, you're experiencing the full spectrum of human emotions: joy, fear, confusion, and excitement--maybe all at once. As a woman pregnant with more than one baby, you're feeling all these things . . . only more so!Â
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When You're Expecting Twins, Triplets, or Quads outlines a practical, nutrition-based program to keep you and your babies healthy, and provides a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy--and their babies are born healthier, weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on:Â

* Finding a qualified maternal/fetal medicine specialistâ€¨
* Dietary recommendations, menus, and 75 recipes for maximizing birthweight
* Safe guidelines on exercise, physical activity, and work
* Reducing your risk for pregnancy complicationsâ€¨
* Recognizing the signs of preterm labor and what to do about themâ€¨
* How twin type (fraternal vs. identical) affects prenatal care
* What to expect during and after delivery
* Feeding and caring for your newborns . . . and yourself
Country USA
Brand William Morrow
Manufacturer William Morrow Paperbacks
Binding Paperback
ItemPartNumber 9780062379481
ReleaseDate 2017-02-07
UnitCount 1
EANs 9780062379481

Country	USA
Brand	William Morrow
Manufacturer	William Morrow Paperbacks
Binding	Paperback
ItemPartNumber	9780062379481
ReleaseDate	2017-02-07
UnitCount	1
EANs	9780062379481

When You're Expecting Twins, Triplets, or Quads 4th Edition: Proven Guidelines for a Healthy Multiple Pregnancy

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