Wing Chun Kung-Fu: A Complete Guide

Wing Chun Kung-Fu: A Complete Guide

The essential guide to Wing Chun Kung-Fuâ€”basic forms and principles, fighting and grappling, advanced techniques and weapons.

Featuring over 300 black and white photos and step-by-step illustrations, Wing Chun Kung-Fu: A Complete Guide offers clear, straightforward, and authoritative instruction to the Chinese martial art of Wing Chun Kung-Fu. This Wing Chun book introduces and demonstrates the three empty-hand wing chun kung fu forms, the combative building blocks of the system, including sticky-hand and sticky-leg fighting, chin-na, and the theory of vital strikes to the weak points of human anatomy (dar mak). This Wing Chun guide also introduces the wooden dummy form, the six-and-a-half pole form, and the use of butterfly knives.

In addition, this kung fu book provides detailed commentary on the theory behind each move so that you can develop an in-depth understanding of both the practical application of this fighting art and the meaning behind it. Other sections include specialized fighting and grappling techniques and instructions on using weapons. An additional section is devoted to conditioning, stretching, power training and weight training exercises that will be of particular benefit for serious students of Wing Chun and practitioners of any martial art.
Country USA
Brand Tuttle Publishing
Manufacturer Tuttle Publishing
Binding Paperback
ItemPartNumber illustrations
ReleaseDate 2006-09-15
UnitCount 1
UPCs 676251838251
EANs 9780804838252

Country	USA
Brand	Tuttle Publishing
Manufacturer	Tuttle Publishing
Binding	Paperback
ItemPartNumber	illustrations
ReleaseDate	2006-09-15
UnitCount	1
UPCs	676251838251
EANs	9780804838252

Wing Chun Kung-Fu: A Complete Guide

You might also like...