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Women's Physical Education: Shaping Muscle & Beauty (The Natural Method)

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Women's Physical Education: Shaping Muscle & Beauty (The Natural Method)

A historical perspective on women's fitness, the representation of the body in art through the ages, as well as societal views "shaped" the perception and appreciation of the woman's body. In this book HÃ©bert discusses integral physical development and how it is achieved through the trifecta of health, strength and esthetic beauty. He breaks everything down through the analysis of various sections of the body, as well as references to Ancient Greece and warrior women, comparing the so-called civilized unhealthy societies vs natural, more primitive cultures not affected by certain fashions or trends.
Country USA
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 232
PublicationDate 2016-03-24
ReleaseDate 2016-03-24

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