Worthington Frichik Original, 12.5-Ounce (Pack of 6)

Worthington Frichik Original, 12.5-Ounce (Pack of 6)
- Pack of six, 12.5-ounce cans of Worthington Original FriChik
- Made with vegetable protein
- Eat out of the can or use in recipes and on sandwiches
- 100% vegetarian
- Meatless alternative to fried chicken
Worthington FriChik

Pre-Cooked Vegetarian Fried-Chicken Meat-Free Alternative

Worthington FriChik is a precooked and canned meat-free alternative to fried chicken made with vegetable protein. Delicious right out of the can, Worthington FriChik is also great in sandwiches, casseroles, chow mein, and salads.

Made with textured vegetable proteins from wheat and soy, Worthington FriChik is a great meat substitute.
- Vegetarian
- Dietary exchange: 1.5 medium fat meat per serving
- Low saturated fat
- 0 trans fat
- Cholesterol free
- 12 grams of protein per serving
- B Complex Vitamins: B6, B12, and thiamin, niacin, and riboflavin
- 1 gram of dietary fiber
- Kosher dairy
Worthington & Loma Linda

Worthington & Loma Linda are a leading brand of vegetarian foods that maintain robust flavor without meat product. Worthington & Loma Linda vegetarian foods are low in cholesterol and lower in fat, especially saturated fat, than their meat counterparts. Coming in easy to prepare formats that can be served directly from your pantry or right out of the freezer, these delicious, meatless alternatives are perfect for quick and nutritious meals.

Try Worthington FriChik in these delicious recipes:
Chicken-Rice Casserole

Preparation Time: 20 minutes
Total Time: 70 minutes
Servings: 6

INGREDIENTS:
- 1 tablespoon vegetable oil
- 1 cup chopped celery
- 1 cup chopped onions
- 1 can (10 3/4 ounces) condensed cream of mushroom soup
- 1 can (8 ounces) water chestnuts, drained and sliced
- 1/2 cup mayonnaise
- 2 cups cooked rice
- 2 cans Worthington FriChik chicken substitute
- 1 teaspoon vegan chicken seasoning
- 2/3 cup potato chips (optional)
DIRECTONS:
1. In medium frypan, heat oil. Add celery and onion and sautee until softened. Remove from heat.
2. In large mixing bowl, combine soup, water chestnuts, mayonnaise, rice, WORTHINGTON FRICHIK, and seasoning. Stir in sauteed celery and onions. Spread in 1 1/2-quart glass baking dish coated with cooking spray. Sprinkle with potato chips, if desired.
3. Bake at 350Â° F about 50 minutes or until thoroughly heated.
Frichik & Potato Casserole

Preparation Time: 30 minutes
Total Time: 90 minutes
Servings: 12

INGREDIENTS:
- 1 bag (1 pound, 14 ounces) frozen, hash brown potatoes, thawed
- 1/2 cup margarine or butter, melted
- 1 can (10 3/4 ounces) condensed cream of celery soup
- 1 cup sour cream
- 2 cups (8 ounces) shredded Cheddar cheese
- 1/2 cup chopped onions
- 1 can (12.5 ounces) Worthington FriChik chicken substitute
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 4 cups Kellogg's Corn Flakes
DIRECTIONS:
1. Spread thawed potatoes evenly in bottom of 17 x 11 x 2-inch baking pan. Set aside.
2. In large mixing bowl, stir together margarine, soup, sour cream, cheese, onions, WORTHINGTON FRICHIK, salt and pepper. Spread over potatoes and sprinkle with crushed KELLOGG'S CORN FLAKES cereal. Cover.
3. Bake at 350Â° F about 1 hour or until thoroughly heated. Serve hot.
Country USA
Binding Grocery
Brand Worthington
EAN 0028989235121
Label Worthington
Manufacturer Worthington
NumberOfItems 6
PublicationDate 2011-05-05
Publisher Worthington
Studio Worthington
ReleaseDate 0000-00-00

Country	USA
Binding	Grocery
Brand	Worthington
EAN	0028989235121
Label	Worthington
Manufacturer	Worthington
NumberOfItems	6
PublicationDate	2011-05-05
Publisher	Worthington
Studio	Worthington
ReleaseDate	0000-00-00

Worthington Frichik Original, 12.5-Ounce (Pack of 6)

Worthington FriChik

Pre-Cooked Vegetarian Fried-Chicken Meat-Free Alternative

Worthington & Loma Linda

Try Worthington FriChik in these delicious recipes:

Chicken-Rice Casserole

Frichik & Potato Casserole

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