Xco Latin Workout by Jackie Miami Edition DVD + Xco Trainers -

Xco Latin Workout by Jackie Miami Edition DVD + Xco Trainers - Combo Package
- Xco Latin Workout by Jackie Miami Edition DVD - 60 minutes class
- Xco Trainer Set - 2 sealed cylindrical aluminum tubes with a dynamic shifting inner mass for smart training
- Burns 39% more calories than your average workout
- Simultaneous training of many muscle groups at once
- Suitable for all ages and fitness levels
What are XCOÂ®s Trainers? The XCOÂ®-TRAINER is a aluminum tube, which is filled to two-thirds with slate granulate and sealed at both ends with plastic caps. XCOÂ®-TRAINING distinguishes itself from similar training equipment, such as handheld dumbells, by virtue of its dynamic (shifting) mass, blending the effect of a short dumb-bell with the targeted ballistic effect of the dynamic mass. "XCOs" weight approx 1.3 lbs each measure approx 1.8" in diameter and 10.2" in length .These come equipped with foam padding to promote a more comfortable grip, and include special hand straps for added stability and to help ease strain on the thumb's basal joint as well as the flexor and extensor muscles of the hand. What is the Secret of the XCOÂ® Trainers? The secret lies within the inside of the XCO tubes. This slate granule becomes a dynamic mass that raises the intensity and fat burning of the workout. For example, in normal walking or running without XCOÂ® Trainers the person has limited or minimal upper body workout. By adding the XCOÂ® Trainers into the equation it instantly becomes a Total Body Workout. This Total Body Workout not only raises the heart rate and burns more fat, but it integrates and effectively trains upper body muscles such as arms, back, shoulders and stomach. Why are XCOÂ®s Trainers so Effective? XCOÂ®s are now revolutionizing the group fitness industry. The benefits first realized with XCOÂ® in the field of physical therapy have been carried over into fitness and toning exercises, giving us an extremely healthy and effective strength and endurance training method suitable for all ages and fitness levels. Depending on length and intensity of the workout, heart rates of 120-160 bpm may be observed. This means that strength, endurance and coordination are all addressed simultaneously, making XCOÂ®-TRAINING THE PERFECT ALL-IN-ONE WORKOUT!

Country	USA
Binding	Misc.
Brand	Xco Latin Workout by Jackie
EAN	0761856015227
Genre	Exercise & Fitness
IsAutographed
IsMemorabilia
Label	Flexi-Sports GmbH
Manufacturer	Flexi-Sports GmbH
MPN	Xco-Trainer Twins Aluminum
PartNumber	Xco-Trainer Twins Aluminum
Publisher	Flexi-Sports GmbH
Studio	Flexi-Sports GmbH
ReleaseDate	0000-00-00

Xco Latin Workout by Jackie Miami Edition DVD + Xco Trainers - Combo Package

Customers who purchased this also purchased....