Yeah Baby!: The Modern Mama's Guide to Mastering Pregnancy,

Yeah Baby!: The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever

What every mother needs to know about pregnancy and childbirth

You know Jillian Michaels as the worldâ€™s leading fitness expert and a renowned nutritionist, but sheâ€™s also a proud mother of two. InÂ Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns.Â

Also learn how to optimize every facet of your childâ€™s development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences!Â Yeah Baby!Â also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever.Â

Expert Dream Team:
â€¢Â Suzanne Gilberg-Lenz, MD,Â is an Ob-Gyn, a Clinical Ayurvedic Specialist, and board certified in Integrative and Holistic Medicine.
â€¢Â Andrea OrbeckÂ is a PregnancyFitness Specialist who holds an advanced degree in Kinesiology and Intracellular Physiology.Â
â€¢Â Katja VanHerle, MD,Â is one of Americaâ€™s Top Physicians in Endocrinology as named by Consumer Research Council of America.
â€¢Â Cheryl Forberg, RD,Â is an award-winning registered dietitian, chef, andÂ New York TimesÂ bestselling author.Â
â€¢Â Jay Gordon, MD, FAAP,Â is a pediatrician who specializes in infant nutrition and breastfeeding.
Country USA
Brand Rodale
Manufacturer Rodale Books
Binding Paperback
Color Multicolor
ReleaseDate 2016-11-15
UnitCount 1
EANs 9781623368036

Country	USA
Brand	Rodale
Manufacturer	Rodale Books
Binding	Paperback
Color	Multicolor
ReleaseDate	2016-11-15
UnitCount	1
EANs	9781623368036

Yeah Baby!: The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever

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