Yoga Trapeze [official] DVD | Strength, Flow, Go!

Yoga Trapeze [official] DVD | Strength, Flow, Go! | Level II Series by YOGABODY & PDF Pose Chart
- Step-by-Step Instructions: watch and practice along with Lucas Rockwood and Rosita Jan as they talk and walk you through the setup, full postures, and modifications in this challenging class. The class is appropriate for intermediate students, and at least 10 basic class practices is suggested before joining this class
- Great Angles / Great Learning: if you've felt lost in yoga DVDs before, don't worry, these sequences are designed just for you. We'll take you by the hand and visually guide you through the use of this powerful inversion device.
- Strength: build upper-body, lower body, and core strength through fun and dynamic poses unlike anything you could do on a mat. The Yoga Trapeze brings "pull motion" exercises into yoga, and will boost your strength quickly.
- Flow & Go!: this sequence flows smoothly from pose-to-pose, and unlike beginners classes than can feel more like a workshop, this is a full class experience with a very nice rhythm you can follow. Challenge yourself with dynamic standing poses, asymmetrical balancing postures, deep backbends and more. This series is intense in a good way, and it'll leave you feeling energized.
- Free Pose Chart: access PDF online for quick visual references to postures. Use online with your phone or computer, or print it out so you can place it next to your mat. Watch the trailer: https://youtu.be/nIb2c6laBf0
Watch the trailer: https://youtu.be/nIb2c6laBf0 Looking for Yoga Trapeze DVD videos? Let me guess... you purchased a Yoga Trapeze and are looking for at-home video tutorials so you can practice new and different poses, am I right? If so, you've come to the right place. Filmed at the official YOGABODY Fitness Studios in Barcelona, this program is perfect for students who are familiar with the Yoga Trapeze, have taken at least 10 classes, and are ready to go deeper. These HD videos come on a sleek DVD that can be used with any PC or Mac computer - or in any DVD Player. The program includes bonus setup and alignment videos, and the class itself is designed as a stand-alone, "just press play" experience.

Country	USA
Binding	Misc.
Brand	YOGABODY
EAN	0612520739416
Genre	Exercise & Fitness
IsAutographed
IsMemorabilia
Label	YOGABODY
Manufacturer	YOGABODY
MPN	612520739416
PartNumber	612520739416
Publisher	YOGABODY
Studio	YOGABODY
ReleaseDate	0000-00-00

Yoga Trapeze [official] DVD | Strength, Flow, Go! | Level II Series by YOGABODY & PDF Pose Chart

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