Yoga and Parkinson's Disease: A Journey to Health and Healing
Product Description
Yoga and Parkinson's Disease: A Journey to Health and Healing
Yoga and Parkinson's Disease is a practical how to guide to using yoga to manage stress, improve mental alertness, increase flexibility, correct posture and improve the quality-of-life of readers with Parkinson's. It follows the author's own experience and research studies in the subject that have shown a correlation between yoga practice and better health and outcomes after a Parkinson's Disease diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility.
Yoga and Parkinson's Disease shows how yoga ameliorates difficulties that accompany Parkinson's, including mobility, range of motion, balance, and guides towards leading a healthier life.
Technical Specifications
You might also like
Yoga for Movement Disorders DVD: Rebuilding Strength, Balance, and Flexibility for Parkinson's Disease and Dystonia
Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinson's Disease and Dystonia
Delay the Disease-Exercise and Parkinson's Disease 2nd Edition
Fighting Parkinson's...and Winning: A memoir of my recovery from Parkinson's Disease
Parkinson's Treatment: 10 Secrets to a Happier Life: English Edition
The Book of Exercise and Yoga for Those with Parkinson's Disease: Using Movement and Meditation to Manage Symptoms
A Parkinson's Primer: An Indispensable Guide to Parkinson's Disease for Patients and Their Families
10 Breakthrough Therapies for Parkinson's Disease: English Edition
Parkinson's? You're kidding me, right?: One woman's unshakeable belief in overcoming a shaky diagnosis!
Parkinson's Disease: 300 Tips for Making Life Easier