☰

Yoga for Chronic Pain: 7 steps to aid recovery from fibromyalgia with yoga (Yoga for Chronic Illness)

Yoga for Chronic Pain: 7 steps to aid recovery from fibromyalgia with yoga (Yoga for Chronic Illness)
Are you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results?Â

Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for over 2000 years Inside this book you'll find the 7 steps the author took that led to her recovery from chronic pain including:
- Understanding pain
- Understanding the science of yoga
- Taming the mind
- Using the breath as a source of energy
- Developing postures for a daily yoga practice
- Creating self-care rituals
- Living mindfully
Country USA
Brand Kayla Kurin
Manufacturer Collections Canada
Binding Paperback
ItemPartNumber Refer to Sapnet.
UnitCount 1
EANs 9781775366805
ReleaseDate 0000-00-00

Customers who purchased this also purchased....

OCTOBUDDY Classic - Silicone Suction Phone Case Adhesive Mount - Hands-Free, Strong Grip Holder for Selfies and Videos - iPhone and Android Compatible - 2.25″ x 3.25″, Chalk Pink

HomeHacks 2 Pack Large Laundry Baskets, Waterproof, Freestanding Laundry Hampers, Collapsible Clothes Hamper with Reinforced Handles in Laundry Room, College Dorm, Bathroom, Bedroom (Grey, 75Lx2)

iPhone 17 16 15 Charger Fast Charging Type C Chargers USB C Charger Block iPhone 17 16 15 Air Pro Max Chargers with 6FT Cable for iPhone 17/17 Plus/17 Pro Max/16/16 Plus/16 Pro Max/15 Pro Max/iPad Pro

Tía, cuéntame tu historia: 120 preguntas para averiguar la historia de tu Tía | Un libro para completar sobre la vida de tu Tía | Tía hablame de ti (Spanish Edition)

Codoule Self Adhesive No Drill Adjustable Curtain Rod Holder Hooks Brackets, Nail Free, No Drilling Hangers for Bathroom, Kitchen, Home, Bathroom and Hotel, Transparent, 8PCS

Under Dog: A gritty, gripping gangland thriller from Kerry Kaya (Carter Brothers Book 1)

Bburago - 16809L Collectible Miniature car, red

Honeywell CBL-500-300-C00 USB Coiled Cable, Type A, 5V Host Power, 3 m/9.8-ft. Length, Black

Country	USA
Brand	Kayla Kurin
Manufacturer	Collections Canada
Binding	Paperback
ItemPartNumber	Refer to Sapnet.
UnitCount	1
EANs	9781775366805
ReleaseDate	0000-00-00