Yoga for Pregnancy, Birth, and Beyond

Yoga for Pregnancy, Birth, and Beyond
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With step-by-step photos of classic yoga postures especially adapted for each trimester, this book demonstrates how the regular practice of yoga provides many physical and emotional benefits that can enhance the whole experience of parenting. Featuring a unique section of special yoga and relaxation exercises to do with or without the baby up to 16 weeks after birth, Yoga for Pregnancy, Birth, and Beyond is the only book that identifies the real benefits of yoga for both mother and baby throughout pregnancy and beyond.
Country USA
Brand DK
Manufacturer DK
Binding Paperback
ItemPartNumber 9780789496942
ReleaseDate 2004-05-17
UPCs 635517096941
EANs 9780789496942

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