YouMe Cards: 45 Emotional & Mental Well-Being Cards

YouMe Cards: 45 Emotional & Mental Well-Being Cards | Simple Daily Exercises
- A SIMPLE & UPLIFTING TOOLKIT FOR MENTAL AND EMOTIONAL WELL- BEING: YouMe Cards are designed to give you simple, guided, and easy ways to boost your mental and emotional well-being. Whether you're navigating a tough day, already feeling good, or just want a fresh dose of inspiration, these cards help you deepen your sense of appreciation, joy, presence, and play.
- BOOST YOUR WELL-BEING IN MINUTES: Each of the 45 cards offers a small, meaningful activity to elevate your energy, support emotional wellness, and help you feel happier, more connected, and grounded — all in just a few minutes.
- 4 POWERFUL CARD CATEGORIES: – Appreciate: Cultivate appreciation for yourself, your life, and your surroundings – Elevate: Boost your energy and bring in fun, joy, and lightness – Connect: Build deeper connection with yourself, others, and nature – Mindfulness: Simple and calming breathwork and meditations to reset and recenter
- FLEXIBLE WAYS TO USE THEM: – Need a pick-me-up? Pull one card to shift your energy – Already feeling good? Use one to enhance your joy or spark inspiration – Try a “YouMe-thon” — one card a day for a week – Share the experience with a friend, partner, or group
- TAKE THEM ANYWHERE: Keep them by your bed, on your desk, or in your bag. Lightweight and portable — perfect for daily use, travel, or moments on the go.
- FEEL LIGHTER, MORE PRESENT, AND MORE YOU: Whether you’re grounding yourself before a busy day, riding a creative high, or working through a tough moment, YouMe Cards help you reset and reconnect.
- CREATED WITH LOVE: Designed to help you feel lighter, more joyful, and more connected — one small moment at a time.
Country USA
Brand YouMe Creations
Manufacturer China
Binding Unknown Binding
ReleaseDate 0000-00-00

Country	USA
Brand	YouMe Creations
Manufacturer	China
Binding	Unknown Binding
ReleaseDate	0000-00-00

YouMe Cards: 45 Emotional & Mental Well-Being Cards | Simple Daily Exercises

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