Zen Heart: Simple Advice for Living with Mindfulness and Compassion
Product Description
Zen Heart: Simple Advice for Living with Mindfulness and Compassion
There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.
Technical Specifications
You might also like
Being Zen: Bringing Meditation to Life
The Authentic Life: Zen Wisdom for Living Free from Complacency and Fear
Beyond Happiness: The Zen Way to True Contentment
At Home in the Muddy Water: A Guide to Finding Peace Within Everyday Chaos
Everyday Zen: Love and Work (Plus)
The Science of Enlightenment: How Meditation Works
Nothing Holy about It: The Zen of Being Just Who You Are
Embracing Each Moment: A Guide to the Awakened Life
The Intelligent Heart: A Guide to the Compassionate Life