Zone Perfect Cookbook

Zone Perfect Cookbook
- Used Book in Good Condition
Kristy Walker was a self-proclaimed diet junkie until the day she discovered the ZonePerfect Nutrition Program. Through the program, she was able to achieve and maintain her goals of maximum good health and weight loss. She went on to become a certified ZonePerfect instructor, sharing the wisdom that changed her life through workshops. In this book, Kristy provides some of her favorite ZonePerfect recipes, developed in conjunction with two natural food chefs. Each follows the ZonePerfect balanced portion ration of 30% of calories from proteins, 40% from carbohydrates, and 30% from fats. The recipes are conveniently designed into three cooking methods to fit all lifestyles. Now there's a quick, easy, and delicious way to eat the ZonePerfect way!
Country USA
Brand Brand: Silverback Books
Manufacturer Silverback Books Inc
Binding Paperback
EANs 9781930603929
ReleaseDate 0000-00-00

You might also like...