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Cookbooks, Food & Wine

Zone Perfect Cookbook

R 653

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Zone Perfect Cookbook

Kristy Walker was a self-proclaimed diet junkie until the day she discovered the ZonePerfect Nutrition Program. Through the program, she was able to achieve and maintain her goals of maximum good health and weight loss. She went on to become a certified ZonePerfect instructor, sharing the wisdom that changed her life through workshops. In this book, Kristy provides some of her favorite ZonePerfect recipes, developed in conjunction with two natural food chefs. Each follows the ZonePerfect balanced portion ration of 30% of calories from proteins, 40% from carbohydrates, and 30% from fats. The recipes are conveniently designed into three cooking methods to fit all lifestyles. Now there's a quick, easy, and delicious way to eat the ZonePerfect way!

Country	USA
Author	Kristy Walker
Binding	Paperback
Brand	Brand: Silverback Books
EAN	9781930603929
Feature	Used Book in Good Condition
Format	Illustrated
ISBN	1930603924
Label	Silverback Books
Manufacturer	Silverback Books
NumberOfItems	1
NumberOfPages	192
PublicationDate	2003-09-01
Publisher	Silverback Books
Studio	Silverback Books
ReleaseDate	0000-00-00

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