Studies by the World Health Organization show that over 50% of people in various areas in the world are overweight or obese, caused by lack of exercise, sedentary lifestyles and poor eating habits.
With summer approaching, its time for everybody to get back in shape and get ready for the beach. Key in getting back in shape is aerobic training, and key to effective training and weight loss is the ability to keep your heart in the correct zone when training.
Polar offers an extensive range of
heart rate monitors for running, cycling, multi sports, fitness and cross training for beginners right up to professional athletes, each designed to meet the individual needs of exercisers at all levels.
Most polar watches are now heart rate monitor watches. These
watches have a strap which you attach to your chest to obtain your heart rate while exercising.
WantItAll.co.za now imports a full range of
heart rate monitor watches from a variety of suppliers in the USA. The most popular watch being the
Polar RS400 heart rate monitor watch.
When shopping around, be sure to compare the prices of various
heart rate monitor watches, and decide which is the best value for money for you.