Laminated Suspension Exercise Poster - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Resistance Workout Routine - Fitness Guide - Bodyweight Resistance -20"x30"
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Features
- 40 EXERCISES TO HELP YOU TONE, TIGHTEN & BUILD MUSCLE: Looking for exercise posters that guide & inspire you? This smartly illustrated poster is packed with body-sculpting suspension moves.
- GET BETTER RESULTS FROM YOUR WORKOUT: Each diagram demonstrates start and finish positions and muscles targeted, so you get faster and more dramatic results from your workout routine.
- CREATED BY FITNESS EXPERTS: Featuring core, back, leg, shoulder, and arm exercises, your suspension poster was designed by professionals and is endorsed by personal trainers.
- STURDY, HIGH QUALITY DESIGN: This exercise motivation poster is printed with metallic ink and laminated. Arrives in a protective tube enclosed in a poly bag to ensure it arrives in perfect condition.
- MADE IN THE USA USING PREMIUM PRINTING. Poster arrives rolled in an enclosed poly bag to ensure it gets to you in great shape.