Ask Albert Ellis: Straight Answers and Sound Advice from America's Best-Known Psychologist
Product Description
Ask Albert Ellis: Straight Answers and Sound Advice from America's Best-Known Psychologist
- Used Book in Good Condition
The most well-known and highly respected psychotherapist of our time responds to reader questions submitted to the “Ask Dr. Ellis†website. The answers present the most concise, “reader-friendly†description yet of the author's Rational Emotive Behavior Therapy (REBT) method. Fifty years of psychotherapy experience and wisdom are distilled in this practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional well-being.
Technical Specifications
You might also like
The Albert Ellis Reader: A Guide to Well-Being Using Rational Emotive Behavior Therapy
How to Stubbornly Refuse to Make Yourself Miserable About Anything--Yes, Anything!
How to Keep People from Pushing Your Buttons
The Art & Science of Rational Eating
Rational Emotive Behavior Therapy: It Works for Me - It Can Work for You (Psychology)
Growth Through Reason by Dr Albert Ellis PH.D. (1980-12-01)
How To Control Your Anxiety Before It Controls You
Optimal Aging: Get Over Getting Older
How to Cope With a Fatal Illness: The Rational Management of Death and Dying