Body Groove Young at Heart DVD
Product Description
Body Groove Young at Heart DVD
The Body Groove Young At Heart DVD features four fun dance workouts designed for any fitness level.
Workout 1 (5 routines - 23 minutes)
 Workout 2 (5 routines - 28 minutes)
 Workout 3 (5 routines - 22 minutes)
Workout 4 (5 routines - 26 minutes)
PLUS you'll also get a FREE BONUS SESSION:
"Soft" - Before you get your groove on, you can use this beautiful, flowing dance track to improve flexibility and balance. It's also a great cool-down after your workout!
Technical Specifications
You might also like
Body Groove Dance Your Heart Out DVD Collection
Body Groove Delicious Dance DVD Collection
DANCE That WALK – 5000 Steps in One Easy Low Impact Walking Workout DVD
Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors - Low Impact Full Body Exercise Program for Women
Tai Chi Fit: Over 50
Dance That Walk - Total Body Circuit: Cardio and Toning in a Low Impact Walking Workout DVD
DANCE That WALK - CARDIO PARTY - Low Impact Walking Workout Pack with Two Easy 5000 Step DVDs (NTSC)
Dance That Walk - 10 Minute Latin Energy Walkouts: Low Impact Walking Workout DVD
BoneSmart Pilates AGING STRONG Volume I - Exercise to Build Bone, Avoid Injury, Age Strong
Zumba 101 Dance Fitness for Beginners Workout DVD