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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Tai Chi & Qi Gong

Tai Chi Walking for Weight Loss: A 28-Day Senior Friendly Program to Burn Fat, Improve Balance & Feel Energized | in Just 10-Minutes a day With Step-by-Step Illustrations & Video Tutorials
R 1,068
Tai Chi Walking for Weight Loss: A 28-Day Senior Friendly Program to Burn Fat, Improve Balance & Feel Energized | in Just 10-Minutes a day With Step-by-Step Illustrations & Video Tutorials

Tai Chi Walking for Weight Loss Without the Pain After 50: Lose Belly Fat, Protect Your Joints, and Feel Like Yourself Again with a Gentle, Low-Impact Program — No Gym, No Stress
R 1,070
Tai Chi Walking for Weight Loss Without the Pain After 50: Lose Belly Fat, Protect Your Joints, and Feel Like Yourself Again with a Gentle, Low-Impact Program — No Gym, No Stress

ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
R 1,303
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running

The Way of Qigong: The Art and Science of Chinese Energy Healing
R 1,028
The Way of Qigong: The Art and Science of Chinese Energy Healing

Golf in Balance: Tai Chi for Seniors, Beginners, and Golfers Who Want to Move Better, Stay Strong, and Play Longer
R 832
Golf in Balance: Tai Chi for Seniors, Beginners, and Golfers Who Want to Move Better, Stay Strong, and Play Longer

Tai Chi for Weight Loss: The No-Diet 28-Day Science-Backed Program to Slim Down, Regain Balance & Feel Younger With Gentle 10-Minute Daily Workouts | Perfect for Seniors & Beginners
R 726
Tai Chi for Weight Loss: The No-Diet 28-Day Science-Backed Program to Slim Down, Regain Balance & Feel Younger With Gentle 10-Minute Daily Workouts | Perfect for Seniors & Beginners

Tai Chi and Qigong Daily Meditations
R 871
Tai Chi and Qigong Daily Meditations

Tai Chi Walking for Seniors: A 28-Day Program to Rediscover the Joy of Walking, Improve Balance and Overcome the Fear of Falling with 10-Min Daily Routines & Step-by-Step Illustrated Exercises
R 1,000
Tai Chi Walking for Seniors: A 28-Day Program to Rediscover the Joy of Walking, Improve Balance and Overcome the Fear of Falling with 10-Min Daily Routines & Step-by-Step Illustrated Exercises

TAI CHI WALKING: 2 in 1 book, Unlocking Your Potential for Weight Loss and Health – Techniques and Practices to Enhance Physical Health & Tai Chi Walking for Inner Peace
R 793
TAI CHI WALKING: 2 in 1 book, Unlocking Your Potential for Weight Loss and Health – Techniques and Practices to Enhance Physical Health & Tai Chi Walking for Inner Peace

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