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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Tai Chi & Qi Gong

Handbook of Chinese Medicine and Ayurveda: An Integrated Practice of Ancient Healing Traditions
R 1,434
Handbook of Chinese Medicine and Ayurveda: An Integrated Practice of Ancient Healing Traditions

TAI CHI WALKING FOR MEN OVER 50: Benefits, Techniques & Health Tips
R 918
TAI CHI WALKING FOR MEN OVER 50: Benefits, Techniques & Health Tips

Women's Qigong for Health and Longevity: A Practical Guide for Women Forty and Older
R 1,275
Women's Qigong for Health and Longevity: A Practical Guide for Women Forty and Older

Tai Chi for Weight Loss: A 4-Week No-Diet Program to Burn Fat, Improve Balance, and Feel Strong with Gentle 10-Minute Daily Routines (The Practical Tai Chi Library Book 5)
R 998
Tai Chi for Weight Loss: A 4-Week No-Diet Program to Burn Fat, Improve Balance, and Feel Strong with Gentle 10-Minute Daily Routines (The Practical Tai Chi Library Book 5)

The Art of Peace: Teachings of the Founder of Aikido
R 612
The Art of Peace: Teachings of the Founder of Aikido

Tai Chi & Qigong — Balancing Exercises for Seniors: Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind And Body Health)
R 1,077
Tai Chi & Qigong — Balancing Exercises for Seniors: Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind And Body Health)

Super Easy Tai Chi for Senior Beginners: Simple Tai Chi Routines for Seniors – Feel Younger, Stronger, and Steadier in Just 10 Minutes a Day
R 733
Super Easy Tai Chi for Senior Beginners: Simple Tai Chi Routines for Seniors – Feel Younger, Stronger, and Steadier in Just 10 Minutes a Day

Baguazhang: Theory and Applications
R 1,434
Baguazhang: Theory and Applications

Tai Chi For Seniors Over 60: The Gentle Tai Chi Method to Stay Steady, Strong & Independent — Feel Safer, Move Better & Stay Active Every Day with Clear Illustrations & Guided Video Lessons
R 1,077
Tai Chi For Seniors Over 60: The Gentle Tai Chi Method to Stay Steady, Strong & Independent — Feel Safer, Move Better & Stay Active Every Day with Clear Illustrations & Guided Video Lessons

QIGONG FOR SENIOR: Gentle Daily Movements to Improve Balance, Reduce Pain, Boost Energy, and Support Healthy Aging
R 918
QIGONG FOR SENIOR: Gentle Daily Movements to Improve Balance, Reduce Pain, Boost Energy, and Support Healthy Aging

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