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Health, Fitness & Dieting
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Exercise & Fitness
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Tai Chi & Qi Gong
R 1,077
Tai Chi & Qigong — Balancing Exercises for Seniors: Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind And Body Health)
R 927
Mindful Tai Chi Walking for Women After 50: A Gentle-Movement + Hormone-Friendly Nutrition Method to Improve Balance, Ease Joint Pain, Calm Inflammation & Aid Natural Weight-Loss without Stress.
R 1,077
Classical T'ai Chi Sword (Tuttle Martial Arts)
R 1,218
The I Ching or Book of Changes
R 879
Tai Chi Walking for Weight Loss: Low-Impact Walking Exercises to Burn Calories, Improve Balance, and Protect Your Joints
R 998
Tai Chi for Seniors Over 60: Gentle 10-Minute Daily Routines to Improve Balance, Reduce Joint Stiffness, Prevent Falls, and Stay Independent (The Practical Tai Chi Library Book 4)
R 1,103
Chi Nei Tsang: Chi Massage for the Vital Organs
R 1,434
Baguazhang: Theory and Applications
R 1,037
Super Easy Tai Chi for Weight Loss: Gentle Daily Movements for Beginners to Support Healthy Weight Goals
R 958
The Simple Tai Chi Walking for Seniors Over 60: A Step-by-step 28-Day Gentle Program to Improve Balance, Regain Stability, and Walk Without Fear in Just 10 Minutes a Day
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