Dumbbell Workout Chart and Exercises Book: Complete Full-Body Dumbbell Workouts for Men and Women to Build Muscle, Burn Fat, Increase Strength & Train at Home or the Gym
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The Ultimate 28-Day Military Calisthenics Workout for Men Over 50: A No-Equipment Home Plan to Build Strength, Energy & a Lean, Powerful Body—Joint-Friendly 15, 30 & 45-Minute Workouts for 50 & 60+
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Military Calisthenics For Men Over 50: An 8-Week Bodyweight Program to Build Strength, Burn Fat, and Reclaim Your Energy — No Gym, No Equipment, No Nonsense (Military Fitness for Men Over 50 Series)
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The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation
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Resistance band Training: A Resistance Bands Book For Exercise At Home Or On The Go. (Weight training & resistance workouts)
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The Sports Gene: Inside the Science of Extraordinary Athletic Performance
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Abs Like Jesus: Faith-Based Fitness for the Body of Christ
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Barbell & Dumbbell Training: A Weight Training Guide For Strength & Fitness That Won’t Go Out Of Fashion (Weight training & resistance workouts)
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The Complete Calisthenics Workout Book: Ultimate Beginner-to-Advanced Bodyweight Strength Training Guide (Calisthenics Strength Series)
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40 Workouts You Can't Finish - Bodyweight & Calisthenics Workout Challenges (25 workouts you can’t finish)
R 955