Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness

Exercise & Fitness

The Art of Stillness: Adventures in Going Nowhere (TED Books)
Simon & Schuster/ TED
The Art of Stillness: Adventures in Going Nowhere (TED Books)
Out of Stock
The Yoga Sutras of Patanjali
Integral Yoga Publications
The Yoga Sutras of Patanjali
R 898
Teaching pilates for postural faults, illness and injury
Butterworth-Heinemann
Teaching pilates for postural faults, illness and injury
R 2,011
Zumba: Ditch the Workout, Join the Party! The Zumba Weight Loss Program
Grand Central Life & Style
Zumba: Ditch the Workout, Join the Party! The Zumba Weight Loss Program
R 1,032
Pilates’ Return to Life Through Contrology—Revised Edition for the 21st Century
Presentation Dynamics Llc
Pilates’ Return to Life Through Contrology—Revised Edition for the 21st Century
Out of Stock
The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance
Simon & Schuster
The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance
Out of Stock
Breathe: A Life in Flow
Dey Street Books
Breathe: A Life in Flow
Out of Stock
Sacred Mantras & Prayers for Yoga and Meditation: 27 Chanting Melodies for Tongue Drum and Handpan (A Global Harmony: Songs of Nations and Tribes)
Majosta
Sacred Mantras & Prayers for Yoga and Meditation: 27 Chanting Melodies for Tongue Drum and Handpan (A Global Harmony: Songs of Nations and Tribes)
R 742
Shoulder Pain? The Solution & Prevention: Fifth Edition Revised and Expanded
John M. Kirsch M.D.
Shoulder Pain? The Solution & Prevention: Fifth Edition Revised and Expanded
Out of Stock
Tai Chi Walking for Seniors: A Gentle Path to Better Balance, Energy & Mobility
Majosta
Tai Chi Walking for Seniors: A Gentle Path to Better Balance, Energy & Mobility
Out of Stock