Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness

Exercise & Fitness

The Art of Stillness: Adventures in Going Nowhere (TED Books)
Simon & Schuster/ TED
The Art of Stillness: Adventures in Going Nowhere (TED Books)
Out of Stock
The Yoga Sutras of Patanjali
Integral Yoga Publications
The Yoga Sutras of Patanjali
R 911
Teaching pilates for postural faults, illness and injury
Butterworth-Heinemann
Teaching pilates for postural faults, illness and injury
R 2,041
Zumba: Ditch the Workout, Join the Party! The Zumba Weight Loss Program
Grand Central Life & Style
Zumba: Ditch the Workout, Join the Party! The Zumba Weight Loss Program
R 1,047
Pilates’ Return to Life Through Contrology—Revised Edition for the 21st Century
Presentation Dynamics Llc
Pilates’ Return to Life Through Contrology—Revised Edition for the 21st Century
R 943
The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance
Simon & Schuster
The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance
Out of Stock
Breathe: A Life in Flow
Dey Street Books
Breathe: A Life in Flow
R 1,453
Sacred Mantras & Prayers for Yoga and Meditation: 27 Chanting Melodies for Tongue Drum and Handpan (A Global Harmony: Songs of Nations and Tribes)
Majosta
Sacred Mantras & Prayers for Yoga and Meditation: 27 Chanting Melodies for Tongue Drum and Handpan (A Global Harmony: Songs of Nations and Tribes)
R 752
Shoulder Pain? The Solution & Prevention: Fifth Edition Revised and Expanded
John M. Kirsch M.D.
Shoulder Pain? The Solution & Prevention: Fifth Edition Revised and Expanded
Out of Stock
Tai Chi Walking for Seniors: A Gentle Path to Better Balance, Energy & Mobility
Majosta
Tai Chi Walking for Seniors: A Gentle Path to Better Balance, Energy & Mobility
Out of Stock