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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness

The Art of Stillness: Adventures in Going Nowhere (TED Books)
R 1,021
The Art of Stillness: Adventures in Going Nowhere (TED Books)

The Yoga Sutras of Patanjali
R 907
The Yoga Sutras of Patanjali

Teaching pilates for postural faults, illness and injury
R 2,033
Teaching pilates for postural faults, illness and injury

Zumba: Ditch the Workout, Join the Party! The Zumba Weight Loss Program
R 1,043
Zumba: Ditch the Workout, Join the Party! The Zumba Weight Loss Program

Pilates’ Return to Life Through Contrology—Revised Edition for the 21st Century
R 940
Pilates’ Return to Life Through Contrology—Revised Edition for the 21st Century

The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance
R 1,346
The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance

Breathe: A Life in Flow
R 1,447
Breathe: A Life in Flow

Sacred Mantras & Prayers for Yoga and Meditation: 27 Chanting Melodies for Tongue Drum and Handpan (A Global Harmony: Songs of Nations and Tribes)
R 749
Sacred Mantras & Prayers for Yoga and Meditation: 27 Chanting Melodies for Tongue Drum and Handpan (A Global Harmony: Songs of Nations and Tribes)

Shoulder Pain? The Solution & Prevention: Fifth Edition Revised and Expanded
R 1,102
Shoulder Pain? The Solution & Prevention: Fifth Edition Revised and Expanded

Tai Chi Walking for Seniors: A Gentle Path to Better Balance, Energy & Mobility
R 1,030
Tai Chi Walking for Seniors: A Gentle Path to Better Balance, Energy & Mobility

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