Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Yoga
R 967
Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home)
R 1,090
Chair Tai Chi for Seniors Over 60: Safe & Easy 10-Minute Daily Seated Flows to Improve Mobility, Regain Strength, Feel Younger, and Sharpen Your Mind | With Illustrations & Video Tutorials
R 748
Holding Time: The Practice of Ink & Asana
R 1,442
Pilates Anatomy
R 1,099
The Yamas & Niyamas: Exploring Yoga's Ethical Practice
R 1,450
Stretching: 40th Anniversary Edition
R 831
Restoring Flexibility: A Gentle Yoga-Based Practice to Increase Mobility at Any Age
R 1,161
Inner Engineering: A Yogi's Guide to Joy
R 1,120
Chair Yoga For Seniors Made Easy: 28-day Beginner to Advanced Challenges to Build Strength, Gain Mobility & Improve Balance, plus Cardio-Toning to Boost Weight Loss in Under 10 Minutes a Day
R 1,243
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body
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