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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Yoga

The Yamas & Niyamas: Exploring Yoga's Ethical Practice
R 1,116
The Yamas & Niyamas: Exploring Yoga's Ethical Practice

Chair Tai Chi for Seniors Over 60: Safe & Easy 10-Minute Daily Seated Flows to Improve Mobility, Regain Strength, Feel Younger, and Sharpen Your Mind | With Illustrations & Video Tutorials
R 1,108
Chair Tai Chi for Seniors Over 60: Safe & Easy 10-Minute Daily Seated Flows to Improve Mobility, Regain Strength, Feel Younger, and Sharpen Your Mind | With Illustrations & Video Tutorials

The Ultimate Guide to Chakras: The Beginner's Guide to Balancing, Healing, and Unblocking Your Chakras for Health and Positive Energy (The Ultimate Guide to...)
R 885
The Ultimate Guide to Chakras: The Beginner's Guide to Balancing, Healing, and Unblocking Your Chakras for Health and Positive Energy (The Ultimate Guide to...)

Inner Engineering: A Yogi's Guide to Joy
R 1,179
Inner Engineering: A Yogi's Guide to Joy

The Pilates Bible: The most comprehensive and accessible guide to Pilates ever
R 843
The Pilates Bible: The most comprehensive and accessible guide to Pilates ever

Chair Yoga For Seniors Made Easy: 28-day Beginner to Advanced Challenges to Build Strength, Gain Mobility & Improve Balance, plus Cardio-Toning to Boost Weight Loss in Under 10 Minutes a Day
R 1,137
Chair Yoga For Seniors Made Easy: 28-day Beginner to Advanced Challenges to Build Strength, Gain Mobility & Improve Balance, plus Cardio-Toning to Boost Weight Loss in Under 10 Minutes a Day

The Ocean of Yoga: A Complete Guide to Living the Teachings, Tradition, and Practice
R 1,190
The Ocean of Yoga: A Complete Guide to Living the Teachings, Tradition, and Practice

Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home)
R 981
Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home)

Stretching & Mobility: An Essential Stretching Exercise Book For Flexibility & Mobility Training (Exercise books for seniors)
R 885
Stretching & Mobility: An Essential Stretching Exercise Book For Flexibility & Mobility Training (Exercise books for seniors)

Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight ... (Wellness and Vitality Series for Seniors)
R 787
Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight ... (Wellness and Vitality Series for Seniors)

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