The Pilates Bible: The most comprehensive and accessible guide to Pilates ever
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The Yamas & Niyamas: Exploring Yoga's Ethical Practice
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Inner Engineering: A Yogi's Guide to Joy
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Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home)
R 949
The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind – A Comprehensive Somatic Self-Help Book for Trauma Recovery and Health
R 1,241
Essential Yoga: An Illustrated Guide to Over 100 Yoga Poses and Meditations
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Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
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The Yoga Bible
R 1,181
1,500 Stretches: The Complete Guide to Flexibility and Movement
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The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body
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