Balance
Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
Out of Stock
St. Martin's Essentials
Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way
Out of Stock
Llewellyn Publications
Wheels of Life: A User's Guide to the Chakra System (Llewellyn's New Age Series)
Out of Stock
Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)
Out of Stock
Rodale Books
Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom (Iyengar Yoga Books)
Out of Stock
North Atlantic Books
Yoga Sequencing: Designing Transformative Yoga Classes
Out of Stock
Shambhala
Living Your Yoga: Finding the Spiritual in Everyday Life
Out of Stock
Majosta
Sacred Mantras & Prayers for Yoga and Meditation: 27 Chanting Melodies for Tongue Drum and Handpan (A Global Harmony: Songs of Nations and Tribes)
R 748
Victory Belt Publishing
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body
Out of Stock
Chair Yoga For Seniors Made Easy: 28-day Beginner to Advanced Challenges to Build Strength, Gain Mobility & Improve Balance, plus Cardio-Toning to Boost Weight Loss in Under 10 Minutes a Day
Out of Stock