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Books > Subjects > Health, Fitness & Dieting > Diseases & Physical Ailments > Backache

20 Stretches & Exercises for Low Back Pain: Simple methods to help relieve acute or chronic low back pain.
R 832
20 Stretches & Exercises for Low Back Pain: Simple methods to help relieve acute or chronic low back pain.

Fix Your Lower Back at Home: The Proven 14-Day Plan to Reduce Pain, Build Strength, and Move Freely Without a Gym
R 832
Fix Your Lower Back at Home: The Proven 14-Day Plan to Reduce Pain, Build Strength, and Move Freely Without a Gym

THE NATURAL SCOLIOSIS RECOVERY BLUEPRINT: A Guided System for Structural Correction, Core Strength, Flexibility, and Pain-Free Living
R 914
THE NATURAL SCOLIOSIS RECOVERY BLUEPRINT: A Guided System for Structural Correction, Core Strength, Flexibility, and Pain-Free Living

45 Chair Exercises For Seniors: Best Chair Exercises for Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention
R 956
45 Chair Exercises For Seniors: Best Chair Exercises for Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention

Treat Your Own Back
R 661
Treat Your Own Back

Middle Back Pain Exercises: Step-by-Step Guide to Powerful Exercises to Help You Deal with Middle-back Pain for Good
R 832
Middle Back Pain Exercises: Step-by-Step Guide to Powerful Exercises to Help You Deal with Middle-back Pain for Good

Break the Stillness Trap: A Smart System to End Pain and Reclaim Energy at Your Desk
R 914
Break the Stillness Trap: A Smart System to End Pain and Reclaim Energy at Your Desk

Tension Myositis Syndrome Guide: Understanding and Healing Chronic Pain With 30 Practical Exercises for TMS - The Mindbody Syndrome
R 1,038
Tension Myositis Syndrome Guide: Understanding and Healing Chronic Pain With 30 Practical Exercises for TMS - The Mindbody Syndrome

Treat Your Own Back
R 1,407
Treat Your Own Back

The Pain Survival Guide: How to Become Resilient and Reclaim Your Life (APA LifeTools Series)
R 1,414
The Pain Survival Guide: How to Become Resilient and Reclaim Your Life (APA LifeTools Series)

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