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Books > Subjects > Health, Fitness & Dieting > Diseases & Physical Ailments > Backache

The Spinal Stenosis Survival Guide: A Path to Managing Pain and Embracing Change
R 956
The Spinal Stenosis Survival Guide: A Path to Managing Pain and Embracing Change

Back Pain Relief Exercises for Seniors: Simple Exercises and Stretches to Relief Lower Back Pain, Heal Painful Joints, Improve Mobility and Prevent Injuries.
R 514
Back Pain Relief Exercises for Seniors: Simple Exercises and Stretches to Relief Lower Back Pain, Heal Painful Joints, Improve Mobility and Prevent Injuries.

The Pilates Spine Corrector: For inner and outer strength and length (The Pilates Equipment)
R 3,545
The Pilates Spine Corrector: For inner and outer strength and length (The Pilates Equipment)

Yoga for Back Pain
R 940
Yoga for Back Pain

45 Chair Exercises For Seniors: Best Chair Exercises for Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention
R 514
45 Chair Exercises For Seniors: Best Chair Exercises for Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention

Exercises for the Neck and Lower Back: A Practical Guide to Strengthening and Stretching
R 1,121
Exercises for the Neck and Lower Back: A Practical Guide to Strengthening and Stretching

Treat Your Own Back
R 833
Treat Your Own Back

Back Pain - A Movement Problem: A clinical approach incorporating relevant research and practice
R 2,790
Back Pain - A Movement Problem: A clinical approach incorporating relevant research and practice

Living Naturally Healthy – The Wisdom of Barbara O’Neill: Simple Principles for Lasting Wellness and Vitality
R 1,039
Living Naturally Healthy – The Wisdom of Barbara O’Neill: Simple Principles for Lasting Wellness and Vitality

A Quick and Easy Way to Treat Your Own Back Pain: How to Get Your Multifidus Muscle Back on the Job
R 790
A Quick and Easy Way to Treat Your Own Back Pain: How to Get Your Multifidus Muscle Back on the Job

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