Cognitive Behavioral Therapy: 4 Books in 1: The Complete Guide to Overcoming Depression, Anxiety, Negative Thought Patterns & Anger Using CBT Psychotherapy, Emotional Intelligence & Self Discipline
Product Description
Cognitive Behavioral Therapy: 4 Books in 1: The Complete Guide to Overcoming Depression, Anxiety, Negative Thought Patterns & Anger Using CBT Psychotherapy, Emotional Intelligence & Self Discipline
Included in this book collection are:
Cognitive Behavioral Therapy: The Complete Psychologist's Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias using Highly Effective Psychological Techniques
Emotional Intelligence: The Complete Psychologist’s Guide to Mastering Social Skills, Improve Your Relationships, Boost Your EQ and Self Mastery
Self-Discipline:Â The Complete Mindset Guide to Hacking and Stacking Habits of Mental Toughness - Stop Procrastination, Increase Willpower and Maximize Productivity
Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger - Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
Technical Specifications
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