Core Slider Gliding Discs Exercise Poster Laminated -

Core Slider Gliding Discs Exercise Poster Laminated - Abdominal Fitness Chart - Total Body Workout Personal - Home Fitness Training Program for Glider Discs and Sliders - 20"x30"
- MOST COMPREHENSIVE SLIDER DISC POSTER: 40 of the most effective slider disc exercises all in one place! Great for indoor workouts and home gyms. Work your core and get a full body workout with a set of resistance bands and this poster!
- EASY TO FOLLOW: Just look at the images and you will know how to execute each exercise. Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise. Just look at the poster and you’ll know what to do. Create awesome workouts in seconds, just choose a few exercises and do the desired sets and repetitions.
- WORKSOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
- TRANSFORM YOUR BODY: Build muscle. Burn calories. Tone & Tighten Your Body. Develop Your Six Pack. Improve Strength & Posture. Since we graphically display the targeted muscles of each exercise, you know what areas you are working out. And we're personal trainer approved!
- MADE IN THE USA USING PREMIUM PRINTING: Poster arrives rolled in an enclosed poly bag to ensure it gets to you in great shape.
Get Fit & Feel Great About How Your Body Looks with Our Slider Discs, Core Slider, Glider Poster!

Have you lost your energy and strength? Do you want to be in great shape and super healthy? Would you just like to tone and tighten your body with your home workouts in your own home gym? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles?

Our Slider Discs Workout poster will show you the absolute best exercises to build the body you want. The Slider Discs poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored.
Sliding discs are a superb an excellent indoor workout. Sliders always engage your core so that gets stronger, helps elevate back pain, prevent future injuries & make lifting groceries & kids a whole lot easier. There are a ton of aerobic workout options as well that are great for losing weight. Mountain climbers, skiers and all that sliding will make you sweat & if you do it consistently, you'll burn calories, lose weight & feel great!
This poster is endorsed by Certified Physical Trainers with over 15 years experience.
Our Slider Discs Workout Poster Features
- Most comprehensive Slider Discs poster out there
- Gloss Waterproof Lamination
- Metallic Blue Ink Premium Printing
- Simple, easy to understand graphics display exactly how to do each exercise
- A lifetime's worth of workout options!
- Poster divided by muscle groups targeted
- Made in the USA!

We offer a 100% satisfaction guarantee.

Limited introductory pricing. Click on the "Add to Cart" button above to order yours today!
Country USA
Brand NewMe Fitness
Manufacturer NewMe Fitness
Binding Apparel
ItemPartNumber unknown
Color Blue & Black
Format Illustrated
ReleaseDate 0000-00-00

Country	USA
Brand	NewMe Fitness
Manufacturer	NewMe Fitness
Binding	Apparel
ItemPartNumber	unknown
Color	Blue & Black
Format	Illustrated
ReleaseDate	0000-00-00

Core Slider Gliding Discs Exercise Poster Laminated - Abdominal Fitness Chart - Total Body Workout Personal - Home Fitness Training Program for Glider Discs and Sliders - 20"x30"

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