FITDECK Exercise Playing Cards for Guided Home Workouts, Stairs
Product Description
FITDECK Exercise Playing Cards for Guided Home Workouts, Stairs
- Perfect for people with access to a flight of stairs at home or work (or stadium steps)
- Contains illustrations & instructions describing 18 different stair climbing methods
- Routines range from simple warm up activities to very challenging conditioning workouts
- Build lower body strength and aerobic endurance at the same time
- Provides unique cross-training opportunities when combined with other FitDecks
FitDeck Stairs is perfect for those with access to a flight of stairs at home or work (or stadium steps). Routines range from simple warm up activities to challenging cardio workouts. Build lower body strength and endurance simultaneously.
Technical Specifications
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