How to Become a Great Athlete

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Maxick was the first to bring to life the art of Muscle Control, not to mention one of the best ever at it. Along with muscle control he became a world class lifter putting over double bodyweight overhead with a lift of 322-1/2 lbs. while weighing only 145lbs!

How to Become a Great Athlete probably predates his most famous work, Muscle Control. And in this book you'll find information on muscle control, weightlifting, health, and a gallery of photographs not seen elsewhere.