In print constantly since 1970, this large format Hatha Yoga instruction guide is now recognized as a classic in its field. Over 160 large photographs show Hatha expert Sri Swami Satchidananda

Integral Yoga Hatha
- Used Book in Good Condition
In print constantly since 1970, this large format Hatha Yoga instruction guide is now recognized as a classic in its field. Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe how the body and mind benefit from each pose. Practice routines for beginning, intermediate and advanced students are suggested.
Country USA
Brand Integral Yoga Publications
Manufacturer Integral Yoga Publications
Binding Paperback
Height 11.5
Length 8.75
Weight 2.314853751
Width 0.75
NumberOfItems 1
ReleaseDate 0000-00-00

Integral Yoga Hatha