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Integral Yoga Hatha

Integral Yoga Hatha

Product ID: 093204042X Condition: New
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Product Description

Integral Yoga Hatha

  • Used Book in Good Condition

In print constantly since 1970, this large format Hatha Yoga instruction guide is now recognized as a classic in its field. Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe how the body and mind benefit from each pose. Practice routines for beginning, intermediate and advanced students are suggested.

Technical Specifications

Country
USA
Brand
Integral Yoga Publications
Manufacturer
Integral Yoga Publications
Binding
Paperback
Height
11.5
Length
8.75
Weight
2.314853751
Width
0.75
NumberOfItems
1

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