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Making Space: Creating a Home Meditation Practice

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Making Space: Creating a Home Meditation Practice

Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
Country USA
Brand Parallax Press
Manufacturer Parallax Press
Binding Paperback
ItemPartNumber Illustrated
Color Silver
ReleaseDate 2011-11-03
UnitCount 1
EANs 9781937006006

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Country	USA
Brand	Parallax Press
Manufacturer	Parallax Press
Binding	Paperback
ItemPartNumber	Illustrated
Color	Silver
ReleaseDate	2011-11-03
UnitCount	1
EANs	9781937006006