Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
Product Description
Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
- Used Book in Good Condition
SOME OF THE BENEFITS OF MINDFUL BIRTHING:
- Increases confidence and decreases fear of childbirth
- Taps into deep inner resources for working with pain
- Improves couple communication, connection, and cooperation
- Provides stress-reducing skills for greater joy and wellbeing
Technical Specifications
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