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OM at Home

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OM at Home

Celebrated yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible format. In this journal, she offers unique yoga poses and series for each season of the year, communicated through charming illustrations. Guided prompts throughout invite reflection and writing. The perfect tool for all levels of experience, OM at Home creates the possibility for a meaningful yoga practice in the privacy of the home.
Country USA
Brand Chronicle Books
Manufacturer Chronicle Books
Binding Spiral-bound
ReleaseDate 2003-03-01
UnitCount 1
EANs 9780811838887

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Country	USA
Brand	Chronicle Books
Manufacturer	Chronicle Books
Binding	Spiral-bound
ReleaseDate	2003-03-01
UnitCount	1
EANs	9780811838887